Worries That Get Smaller, Without Pushing Too Hard

Stay close to the fear instead of rushing past it, and lend your child your confidence. Every age from 2 to 10.
Supports
Feeling safe, feeling seen and understood
Ages
Ages 2 to 10. One PDF with every age inside: tap your child's age to go straight to their guide. Siblings of different ages are covered.
Format
A full guide and a quick guide for each age: 2 to 3, 4 to 6 and 7 to 10
Sources
Sources and context are listed at the end of every guide.
  • Every age inside
  • Instant Access
Plain words and everyday steps, with the sources listed at the end.
Cover of Worries That Get Smaller, Without Pushing Too Hard, a KNOWN guide

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Sound Familiar?

The vacuum starts, and your child runs at your legs, screaming.
The dog across the street barks, and your child climbs you like a tree.
“What if I get it wrong?” “What if nobody sits with me?”
It is the first day of dance class. Your child holds your leg and will not let go.

The Moment

Inside: a full guide and a quick guide for each age: 2 to 3, 4 to 6 and 7 to 10. Choose your child's age inside. Siblings of different ages are covered.

What you receive

Everything inside, for every age from 2 to 10.

With you, at their pace

Meeting the world from a safe base, at your child’s pace, with you close.

Words for worry

What to say in the moment, and as it eases.

Nervous or unsafe

Feeling nervous about something new is different from being unsafe with someone. Nervous needs your company. Unsafe needs your protection.

When to get more help

When worry gets in the way of daily life, and who to talk to.

Frequently Asked Questions

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Every guide, every age.

Every guide in one place: the KNOWN Library, $129.