Big Feelings at Bedtime
The stalling, the getting up, the sudden fears. Bedtime has become the hardest part of your day. This guide ends the battle without ending the warmth. It works on Safety and Connection at the moment of separation. 24 page guide plus a 5 page quick reference.
Supports
Safety, Connection
Builds
Self understanding, Adaptability with integrity
Format
Parent guide (24 pages) and 5 page quick reference
Evidence
Attachment and co regulation research (Established)
- Evidence - Based
- Instant Access
Word-for-word scripts grounded in attachment science and nervous system research. Read once. Use tonight.
$ 22 USD
Sound Familiar?
Bedtime has become the hardest part of your day.
The stalling and getting-up stretch it past an hour.
Sudden fears appear the moment the lights go out.
You have nothing left by the time it starts.
The Moment
Treat the stalling and fears as real and stay, or hold the boundary so bedtime doesn't stretch into an hour.
What you receive
Everything you need to handle life’s hardest moments with confidence.
The complete guide
A 24-page guide to the stalling, the fears, and the getting-up.
Word-for-word scripts
What to say to validate fears without amplifying them.
The condition underneath, named
The core scripts on a card for the bedtime hour.
Instant digital access
Delivered as a PDF the moment you buy.
Inside the Bundle
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Frequently Asked Questions
What is included in Big Feelings at Bedtime?
Is it okay to lie with my child until they fall asleep?
How do I handle bedtime fears and nighttime anxiety?
How do I stop my child from getting out of bed at night?
How long should a toddler bedtime routine take?
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