I Hate You
They said it, it landed, and you did not know what to say. This guide gives you the words for the moment and the conversation for after. It works on Safety and Attunement, so the rupture becomes a repair. Full guide plus a 5 page quick reference.
Supports
Safety, Attunement
Builds
Relational capacity, Self understanding
Format
Parent guide (24 pages) and 5 page quick reference
Evidence
Attachment and rupture and repair research (Established)
- Evidence - Based
- Instant Access
Word-for-word scripts grounded in attachment science and nervous system research. Read once. Use tonight.
$ 22 USD
Sound Familiar?
The words landed and you froze.
You either snapped back or went completely silent.
You're quietly wondering what it means about your bond.
You're not sure how to bring it up afterward.
The Moment
React to the words and set the limit, or look past them to the hurt underneath without ignoring what was said.
What you receive
Everything you need to handle life’s hardest moments with confidence.
The complete guide
What to say in the ten seconds after the hardest words.
Word-for-word scripts
The in-the-moment line plus the follow-up conversation.
The condition underneath, named
The core scripts and follow-up framework on a card.
Instant digital access
Delivered as a PDF the moment you buy.
Inside the Bundle
More From This Collection
Frequently Asked Questions
What is included in the I Hate You guide?
My child said it then acted like nothing happened. Should I bring it up?
Why does my child say they hate me?
Should I punish my child for saying they hate me?
What should I do when my child says "I hate you"?
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