I Hate You

They said it, it landed, and you didn't know what to say. This guide gives you the words for the moment and the conversation for after. Includes full guide plus 5-page quick guide.
  • Evidence - Based
  • Instant Access
Word-for-word scripts grounded in attachment science and nervous system research. Read once. Use tonight.

$ 22 USD

Sound Familiar?

The words landed and you froze.
You either snapped back or went completely silent.
You're quietly wondering what it means about your bond.
You're not sure how to bring it up afterward.

The Moment

React to the words and set the limit, or look past them to the hurt underneath without ignoring what was said.

You will recieve

Everything you need to handle life’s hardest moments with confidence.

The complete guide

What to say in the ten seconds after the hardest words.

Word-for-word scripts

The in-the-moment line plus the follow-up conversation.

5-page quick guide

The core scripts and follow-up framework on a card.

Instant digital access

Delivered as a PDF the moment you buy.

Frequently Asked Questions

What is included in the I Hate You guide?

My child said it then acted like nothing happened. Should I bring it up?

Why does my child say they hate me?

Should I punish my child for saying they hate me?

What should I do when my child says "I hate you"?

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