Calm Instead of Yelling, and Still Be Heard

For the second before you yell: how to pause, find your calm and lend it to your child. For any adult caring for a child from 2 to 10.
Supports
Feeling safe, feeling close
Ages
For parents and caregivers of children ages 2 to 10. One guide covers every age.
Format
One full guide and a quick guide, for the days you only have five minutes
Sources
Sources and context are listed at the end of every guide.
  • Every age inside
  • Instant Access
Plain words and everyday steps, with the sources listed at the end.
Cover of Calm Instead of Yelling, and Still Be Heard, a KNOWN guide

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Sound Familiar?

You are late. One shoe is missing, and you have asked five times. Your voice starts to climb.
Screaming from the next room. Both children are yelling your name.
Dinner is late, everyone is tired, and a spilled cup is the last straw.
You have asked again and again, and you feel the yell coming.

The Moment

Inside: one full guide for every age from 2 to 10, and a quick guide that follows it. Also inside every Kit.

What you receive

Everything inside, for every age from 2 to 10.

The second before

Noticing your own stress as it rises.

Lending your calm

One slow breath out, then lending your calm, at every age.

The part of you that yells

Met with curiosity instead of shame.

When you still yell

Coming back together.

Frequently Asked Questions

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Every guide, every age.

Every guide in one place: the KNOWN Library, $129.